I'm feeling pretty brittle today. I don't feel I can deal with work today. I am hoping nothing will have to take too much effort as I can barely cope. My home life is in the toilet. I am avoiding intimacy with my partner but he just thinks its stress about work. I have tears bubbling just below the surface and I'm ready to explode at any time. I don't think I will be an asset to my job today. I wish I could take a mental health day but its just one more shift. Breath, breath, breath. Todays affirmation is ~ I am drawing in an unlimited supply of Universal energy right now. I am recharging myself now with energy and light.
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